My Services
Start your journey to better health with Get Nutrihelp. Contact me for a free consultation, and receive personalised Indian Head Massage, Kinesiology, and Nutrition services tailored to your needs, whether you're an individual or a corporate client. #WellnessMadeSimple #MindBodyBalance
Indian Head Massage
Indian Head Massage offers profound relaxation by reducing stress, tension, and anxiety, promoting overall mental well-being.
Improves blood circulation in the scalp and neck
Enhances oxygen and nutrient flow to hair follicles and promoting healthy hair growth.
Stimulates pressure points,
Alleviates headaches, migraines, and muscle stiffness in the shoulders and neck.
Supports lymphatic drainage, helping to detoxify the body and boost the immune system.
Kinesiology
Kinesiology is the study of human movement and how the body functions. In holistic health, it involves muscle testing to identify imbalances in the body’s energy, assess physical or emotional stress, and guide tailored treatments to improve well-being.
Tailored treatments may include:
Nutritional guidance to address deficiencies or intolerances.
Stress management techniques like breathing exercises or relaxation methods.
Physical corrections such as posture adjustments or gentle exercises.
Energy balancing through acupressure or chakra work.
Lifestyle recommendations to improve overall health and reduce stressors.
COMING SOON!
Nutritional Therapy
Nutritional therapy is a personalised approach to health that uses food, nutrients, and lifestyle changes to support the body’s natural healing processes. It can help people manage chronic conditions, improve energy levels, support digestion, and enhance overall well-being by addressing the root causes of health issues.
Nutritional therapy also:
Strengthens the immune system.
Supports mental health by addressing nutrient deficiencies linked to mood and cognition.
Promotes healthy weight management.
Aids in balancing hormones.
Improves skin health and reduce inflammation.
Enhances athletic performance and recovery.
It provides tailored solutions to optimise health and prevent disease.
COMING SOON!
Corporate Services
Indian Head Massage—a calming and restorative therapy that focuses on the head, neck, and shoulders. Whether you’re looking for personal relaxation or seeking ways to improve workplace well-being, you’re in the right place.
Corporate Wellness Packages
Workplace stress can impact productivity, morale, and overall well-being. My Indian Head Massage services are tailored for busy professionals, offering flexible options to fit seamlessly into your workday:
De-stress Hour: Short sessions to help employees recharge during the day.
Productivity Boost: Individual sessions to promote relaxation and focus.
Wellness Days: Half-day or full-day packages designed to refresh and energize your team.
Why Choose Indian Head Massage for Your Workplace?
Helps reduce stress and tension.
Enhances employee focus and productivity.
Creates a happier, healthier, and more balanced team environment.
How It Works -
I bring everything needed to create a relaxing experience in your workplace or event. All you need is a quiet space, and I’ll take care of the rest.
Ready to invest in your well-being or your team’s productivity?
